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Refresh Yoga Center
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3 followers
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Our Core Strength & Length class is intentional and mindful core work to strength the pelvis and help you stand tall and strong.
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Namaste Series: Join us here every Thursday as we dive deeper into the meaning of Namaste and why we use it. What does it mean to you?
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We offer assisting in all regular yoga classes. grab a flip chip at the front desk to opt in/out.
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Namaste
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Modified Schedule for Jan 15th
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Check out our Youtube channel for quick tips and free classes: http://ow.ly/lYSG30hJBTp
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Rocket is Back! Tuesday 6:30pm http://ow.ly/v5ZQ30hDgO9
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Candlelight yoga? yes please....#blissout #renew
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